Welcome
Hello, I’m Connie
Welcome to this glimpse into my lifelong pursuit of working as a supportive guide. I’m glad you’re here. In a world often filled with varied options, endless data, and opinions, it can be challenging to find a therapeutic approach, space, and therapist that aligns with your distinctive needs. And it is that deep.
The effort to find your way, hone your personal expression, and build the life you want is always time well spent.
Life transitions, grief, anxiety, trauma, difficulty in relationships, and depression can make the effort feel daunting or out of reach. At times, simple tasks may feel too weighted to carry and navigating new chapters with old patterns may bring added stress.
You deserve support that meets you where and when you need it most.
I’d love to connect, chat, and explore the potential of working together to support your goals.
My therapeutic approach is grounded in a genuine interest to explore meaningful change.
My process combines Person Centered Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy with other compatible modalities to create an adaptive plan to meet your distinct needs.
